Using Technology To Transform Fitness (Podcast #16)

In this episode, my guest is David Amerland: journalist, author, consultant, five-time national British Taekwondo champion, technology guru, and spokeman for the Darebee online fitness initiative.   Topics Include What the Darebee project is, and how David got involved. How Darebee is transforming fitness, socially, Read More …

Israeli Security Concepts (Podcast #11)

In this episode, I speak to Ami Toben, a veteran of the Israeli Defense Forces, and director of consulting and training for HighCom Security Services, an elite private security firm based in the Oakland/San Franscisco Bay Area. Ami writes extensively about security-related issues on his Read More …

Parkour Strength Training (Podcast #7)

In this episode, I talk to Ben Musholt, a martial artist, parkour coach, and co-author of the new book, “Parkour Strength Training: Overcome Obstacles for Fun and Fitness.” He shared some fascinating insights into the development of “ninja skills.” Topics Discussed: • Ben’s background in Read More …